Moving Time: 0:22:55
Distance: 11.01 km
Speed: 28.82 km/h
Ele Gain / Loss: 177.86 m / 185.17 m
Power: 219 wZ3 2.64 w/kg
Max Power: 467 w
Norm. Power: 238 wZ3
Intensity: 0.85
TSS: 28
Cadence: 75 rpm
Max Cad: 214 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.5 Nm
Calories: 336 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution