| Moving Time: |
0:46:49 |
| Distance: |
7.31 km |
| Speed: |
9.37 km/h |
| Ele Gain / Loss: |
666.30 m / 0.00 m |
| Power: |
221 wZ4
2.73 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
1.02 |
| TSS: |
82 |
| Heart Rate: |
135 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.68 w/bpm |
| Calories: |
693 kcal |