| Moving Time: |
1:27:03 |
| Distance: |
38.35 km |
| Speed: |
26.44 km/h |
| Ele Gain / Loss: |
458.53 m / 301.79 m |
| Power: |
183 wZ2
1.94 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.79 |
| TSS: |
90 |
| Heart Rate: |
121 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,066 kcal |
