Moving Time: 1:11:18
Distance: 17.93 km
Speed: 15.09 km/h
Ele Gain / Loss: 550.85 m / 269.25 m
Power: 165 wZ2 1.68 w/kg
Max Power: 440 w
Norm. Power: 181 wZ2
Intensity: 0.69
TSS: 57
Heart Rate: 124 bpm
Max HR: 165 bpm
Efficiency: 1.46 w/bpm
Decoupling: -8.1%good
Cadence: 68 rpm
Max Cad: 119 rpm
Pedalling: 99.6% of the ride
Avg Torque: 24.3 Nm
Calories: 787 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution