| Moving Time: |
0:25:24 |
| Distance: |
12.30 km |
| Speed: |
29.05 km/h |
| Ele Gain / Loss: |
237.34 m / 95.33 m |
| Power: |
284 wZ3
3.34 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
287 wZ3
|
| Intensity: |
0.87 |
| TSS: |
32 |
| Heart Rate: |
138 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
2.08 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
483 kcal |
