| Moving Time: |
1:10:41 |
| Distance: |
20.05 km |
| Speed: |
17.02 km/h |
| Ele Gain / Loss: |
739.05 m / 245.54 m |
| Power: |
210 wZ2
2.66 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
211 wZ2
|
| Intensity: |
0.72 |
| TSS: |
61 |
| Heart Rate: |
140 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
75 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
994 kcal |
