| Moving Time: |
1:36:59 |
| Distance: |
38.35 km |
| Speed: |
23.73 km/h |
| Ele Gain / Loss: |
458.52 m / 301.79 m |
| Power: |
138 wZ2
1.82 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
144 wZ2
|
| Intensity: |
0.68 |
| TSS: |
75 |
| Heart Rate: |
142 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
896 kcal |