| Moving Time: |
0:41:07 |
| Distance: |
21.59 km |
| Speed: |
31.50 km/h |
| Ele Gain / Loss: |
208.78 m / 75.86 m |
| Power: |
234 wZ3
3.49 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.89 |
| TSS: |
54 |
| Heart Rate: |
153 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
644 kcal |