Moving Time: 1:31:17
Distance: 32.99 km
Speed: 21.68 km/h
Ele Gain / Loss: 409.51 m / 439.60 m
Power: 117 wZ2 1.56 w/kg
Max Power: 354 w
Norm. Power: 124 wZ2
Intensity: 0.65
TSS: 65
Heart Rate: 120 bpm
Max HR: 148 bpm
Efficiency: 1.03 w/bpm
Decoupling: 2.5%good
Calories: 715 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution