| Moving Time: |
1:04:17 |
| Distance: |
16.12 km |
| Speed: |
15.04 km/h |
| Ele Gain / Loss: |
1199.12 m / 0.00 m |
| Power: |
319 wZ3
3.71 w/kg
|
| Max Power: |
589 w |
| Norm. Power: |
324 wZ3
|
| Intensity: |
0.85 |
| TSS: |
77 |
| Heart Rate: |
153 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
2.12 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
43.9 Nm |
| Calories: |
1,373 kcal |
