| Moving Time: |
0:33:59 |
| Distance: |
12.77 km |
| Speed: |
22.55 km/h |
| Ele Gain / Loss: |
553.20 m / 108.46 m |
| Power: |
299 wZ1
4.12 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
300 wZ1
|
| Intensity: |
0.53 |
| TSS: |
16 |
| Heart Rate: |
157 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.91 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
76 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.9 Nm |
| Calories: |
680 kcal |