Moving Time: 1:18:32
Distance: 35.09 km
Speed: 26.81 km/h
Ele Gain / Loss: 458.52 m / 103.15 m
Power: 190 wZ3 2.68 w/kg
Max Power: 255 w
Norm. Power: 198 wZ3
Intensity: 0.81
TSS: 85
Heart Rate: 122 bpm
Max HR: 131 bpm
Efficiency: 1.62 w/bpm
Decoupling: 0.9%good
Cadence: 79 rpm
Max Cad: 161 rpm
Pedalling: 97.1% of the ride
Avg Torque: 24.1 Nm
Calories: 999 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution