Moving Time: 1:04:33
Distance: 26.85 km
Speed: 24.96 km/h
Ele Gain / Loss: 341.87 m / 92.67 m
Power: 165 wZ3 2.12 w/kg
Max Power: 310 w
Norm. Power: 171 wZ3
Intensity: 0.87
TSS: 82
Heart Rate: 137 bpm
Max HR: 155 bpm
Efficiency: 1.25 w/bpm
Decoupling: 10.5%poor
Cadence: 60 rpm
Max Cad: 150 rpm
Pedalling: 99.8% of the ride
Avg Torque: 27.8 Nm
Calories: 713 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution