Moving Time: 0:34:30
Distance: 6.94 km
Speed: 12.07 km/h
Ele Gain / Loss: 445.85 m / 142.80 m
Power: 189 wZ4 2.79 w/kg
Max Power: 268 w
Heart Rate: 158 bpm
Max HR: 176 bpm
Cadence: 56 rpm
Max Cad: 121 rpm
Calories: 436 kcal

Elevation Profile

Ride Data

Power Curve

Power Distribution