| Moving Time: |
0:34:30 |
| Distance: |
6.94 km |
| Speed: |
12.07 km/h |
| Ele Gain / Loss: |
445.85 m / 142.80 m |
| Power: |
189 wZ4
2.79 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.97 |
| TSS: |
54 |
| Heart Rate: |
159 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
37.3 Nm |
| Calories: |
436 kcal |
