| Moving Time: |
1:16:02 |
| Distance: |
35.09 km |
| Speed: |
27.69 km/h |
| Ele Gain / Loss: |
458.53 m / 103.16 m |
| Power: |
211 wZ3
2.67 w/kg
|
| Max Power: |
466 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.87 |
| TSS: |
95 |
| Heart Rate: |
155 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
15.9%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,074 kcal |
