Moving Time: 0:50:21
Distance: 10.67 km
Speed: 12.72 km/h
Ele Gain / Loss: 545.73 m / 0.04 m
Power: 185 wZ3 2.31 w/kg
Max Power: 322 w
Norm. Power: 193 wZ3
Intensity: 0.88
TSS: 65
Heart Rate: 153 bpm
Max HR: 173 bpm
Efficiency: 1.26 w/bpm
Cadence: 70 rpm
Max Cad: 88 rpm
Pedalling: 99.8% of the ride
Avg Torque: 25.6 Nm
Calories: 623 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution