| Moving Time: |
1:10:59 |
| Distance: |
37.91 km |
| Speed: |
32.05 km/h |
| Ele Gain / Loss: |
106.28 m / 278.39 m |
| Power: |
162 wZ1
1.74 w/kg
|
| Max Power: |
576 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.56 |
| TSS: |
38 |
| Heart Rate: |
91 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
2.12 w/bpm |
| Decoupling: |
-11.7%good
|
| Cadence: |
74 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
770 kcal |
