Moving Time: 0:22:32
Distance: 5.00 km
Speed: 13.32 km/h
Ele Gain / Loss: 194.37 m / 0.00 m
Power: 148 wZ4 1.97 w/kg
Max Power: 203 w
Norm. Power: 152 wZ4
Intensity: 0.96
TSS: 34
Cadence: 41 rpm
Max Cad: 135 rpm
Pedalling: 99.5% of the ride
Avg Torque: 39.2 Nm
Calories: 223 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution