| Moving Time: |
1:43:32 |
| Distance: |
17.55 km |
| Speed: |
10.17 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.17 m |
| Power: |
176 wZ3
2.41 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.89 |
| TSS: |
138 |
| Heart Rate: |
128 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
74 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,220 kcal |
