Moving Time: 1:37:57
Distance: 35.09 km
Speed: 21.50 km/h
Ele Gain / Loss: 458.54 m / 103.17 m
Power: 122 wZ2 1.74 w/kg
Max Power: 182 w
Norm. Power: 128 wZ2
Intensity: 0.72
TSS: 85
Heart Rate: 110 bpm
Max HR: 141 bpm
Efficiency: 1.16 w/bpm
Decoupling: 1.6%good
Cadence: 92 rpm
Max Cad: 100 rpm
Pedalling: 96.9% of the ride
Avg Torque: 13.1 Nm
Calories: 800 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution