| Moving Time: |
1:02:38 |
| Distance: |
22.46 km |
| Speed: |
21.52 km/h |
| Ele Gain / Loss: |
215.71 m / 208.21 m |
| Power: |
99 wZ2
1.24 w/kg
|
| Max Power: |
185 w |
| Norm. Power: |
107 wZ2
|
| Intensity: |
0.72 |
| TSS: |
55 |
| Heart Rate: |
151 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
0.71 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.9 Nm |
| Calories: |
415 kcal |
