| Moving Time: |
1:01:24 |
| Distance: |
17.93 km |
| Speed: |
17.52 km/h |
| Ele Gain / Loss: |
550.86 m / 269.26 m |
| Power: |
173 wZ3
2.11 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.84 |
| TSS: |
72 |
| Heart Rate: |
125 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
19.5%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
711 kcal |