Moving Time: 1:59:44
Distance: 63.92 km
Speed: 32.03 km/h
Ele Gain / Loss: 355.28 m / 999.29 m
Power: 160 wZ2 2.03 w/kg
Max Power: 379 w
Norm. Power: 169 wZ2
Intensity: 0.64
TSS: 81
Heart Rate: 146 bpm
Max HR: 175 bpm
Efficiency: 1.16 w/bpm
Decoupling: 7.7%moderate
Cadence: 85 rpm
Max Cad: 115 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.4 Nm
Calories: 1,283 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution