| Moving Time: |
1:11:25 |
| Distance: |
17.32 km |
| Speed: |
14.55 km/h |
| Ele Gain / Loss: |
930.48 m / 84.48 m |
| Power: |
218 wZ4
2.75 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.95 |
| TSS: |
108 |
| Heart Rate: |
126 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,042 kcal |
