Moving Time: 1:24:37
Distance: 35.09 km
Speed: 24.88 km/h
Ele Gain / Loss: 458.53 m / 103.16 m
Power: 160 wZ2 2.22 w/kg
Max Power: 249 w
Norm. Power: 167 wZ2
Intensity: 0.60
TSS: 51
Heart Rate: 117 bpm
Max HR: 135 bpm
Efficiency: 1.43 w/bpm
Decoupling: 8.6%moderate
Cadence: 78 rpm
Max Cad: 117 rpm
Pedalling: 98.9% of the ride
Avg Torque: 20.2 Nm
Calories: 906 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution