Moving Time: 0:59:55
Distance: 15.40 km
Speed: 15.42 km/h
Ele Gain / Loss: 313.89 m / 325.51 m
Power: 90 wZ1 1.31 w/kg
Max Power: 182 w
Norm. Power: 95 wZ1
Intensity: 0.51
TSS: 25
Heart Rate: 142 bpm
Max HR: 162 bpm
Efficiency: 0.67 w/bpm
Cadence: 74 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 12.2 Nm
Calories: 361 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution