| Moving Time: |
1:18:30 |
| Distance: |
14.18 km |
| Speed: |
10.84 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
172 wZ3
2.92 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.77 |
| TSS: |
78 |
| Heart Rate: |
178 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
904 kcal |
