| Moving Time: |
1:10:08 |
| Distance: |
22.06 km |
| Speed: |
18.88 km/h |
| Ele Gain / Loss: |
883.02 m / 105.29 m |
| Power: |
234 wZ3
2.96 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.89 |
| TSS: |
92 |
| Heart Rate: |
135 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,099 kcal |
