| Moving Time: |
0:46:27 |
| Distance: |
23.29 km |
| Speed: |
30.08 km/h |
| Ele Gain / Loss: |
343.96 m / 271.20 m |
| Power: |
229 wZ3
2.83 w/kg
|
| Max Power: |
485 w |
| Norm. Power: |
258 wZ4
|
| Intensity: |
0.91 |
| TSS: |
65 |
| Heart Rate: |
152 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.70 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
712 kcal |
