Moving Time: 1:35:19
Distance: 17.32 km
Speed: 10.90 km/h
Ele Gain / Loss: 930.48 m / 84.49 m
Power: 163 wZ2 1.99 w/kg
Max Power: 238 w
Norm. Power: 168 wZ2
Intensity: 0.66
TSS: 69
Heart Rate: 138 bpm
Max HR: 154 bpm
Efficiency: 1.22 w/bpm
Decoupling: 1.4%good
Cadence: 65 rpm
Max Cad: 83 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.5 Nm
Calories: 1,040 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution