Moving Time: 0:40:29
Distance: 23.98 km
Speed: 35.54 km/h
Ele Gain / Loss: 248.30 m / 366.87 m
Power: 275 wZ1 3.79 w/kg
Max Power: 425 w
Norm. Power: 289 wZ1
Intensity: 0.51
TSS: 18
Heart Rate: 158 bpm
Max HR: 173 bpm
Efficiency: 1.83 w/bpm
Cadence: 71 rpm
Max Cad: 94 rpm
Pedalling: 98.2% of the ride
Avg Torque: 38.3 Nm
Calories: 745 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution