| Moving Time: |
1:14:50 |
| Distance: |
35.09 km |
| Speed: |
28.14 km/h |
| Ele Gain / Loss: |
464.79 m / 109.42 m |
| Power: |
228 wZ3
2.65 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.82 |
| TSS: |
84 |
| Heart Rate: |
148 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,142 kcal |
