| Moving Time: |
0:45:12 |
| Distance: |
17.59 km |
| Speed: |
23.35 km/h |
| Ele Gain / Loss: |
460.56 m / 350.32 m |
| Power: |
174 wZ3
2.85 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.81 |
| TSS: |
50 |
| Heart Rate: |
152 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
526 kcal |
