| Moving Time: |
1:16:37 |
| Distance: |
17.55 km |
| Speed: |
13.74 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.17 m |
| Power: |
239 wZ2
3.41 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
249 wZ2
|
| Intensity: |
0.61 |
| TSS: |
47 |
| Heart Rate: |
160 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,226 kcal |