| Moving Time: |
1:15:00 |
| Distance: |
35.09 km |
| Speed: |
28.08 km/h |
| Ele Gain / Loss: |
458.53 m / 103.15 m |
| Power: |
211 wZ3
2.74 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.81 |
| TSS: |
82 |
| Heart Rate: |
121 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
87 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,059 kcal |
