| Moving Time: |
1:23:17 |
| Distance: |
39.98 km |
| Speed: |
28.81 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
157 wZ3
2.04 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.81 |
| TSS: |
92 |
| Heart Rate: |
134 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
875 kcal |