| Moving Time: |
1:16:32 |
| Distance: |
35.09 km |
| Speed: |
27.51 km/h |
| Ele Gain / Loss: |
458.53 m / 103.15 m |
| Power: |
217 wZ3
2.58 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.81 |
| TSS: |
83 |
| Heart Rate: |
134 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,112 kcal |