| Moving Time: |
1:08:45 |
| Distance: |
20.05 km |
| Speed: |
17.50 km/h |
| Ele Gain / Loss: |
739.07 m / 245.59 m |
| Power: |
202 wZ2
2.38 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
210 wZ2
|
| Intensity: |
0.61 |
| TSS: |
43 |
| Heart Rate: |
144 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
930 kcal |