Moving Time: 0:57:39
Distance: 32.02 km
Speed: 33.33 km/h
Ele Gain / Loss: 102.30 m / 197.36 m
Power: 201 wZ1 2.34 w/kg
Max Power: 1266 w
Norm. Power: 212 wZ2
Intensity: 0.56
TSS: 30
Heart Rate: 126 bpm
Max HR: 156 bpm
Efficiency: 1.68 w/bpm
Cadence: 66 rpm
Max Cad: 99 rpm
Pedalling: 98.9% of the ride
Avg Torque: 29.4 Nm
Calories: 776 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution