| Moving Time: |
1:05:36 |
| Distance: |
35.09 km |
| Speed: |
32.10 km/h |
| Ele Gain / Loss: |
458.53 m / 103.16 m |
| Power: |
276 wZ3
3.68 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
283 wZ4
|
| Intensity: |
0.91 |
| TSS: |
91 |
| Heart Rate: |
135 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
2.10 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,212 kcal |