| Moving Time: |
1:01:52 |
| Distance: |
16.72 km |
| Speed: |
16.21 km/h |
| Ele Gain / Loss: |
626.03 m / 0.00 m |
| Power: |
194 wZ3
2.28 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.85 |
| TSS: |
75 |
| Heart Rate: |
147 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
803 kcal |