Moving Time: 0:56:15
Distance: 16.12 km
Speed: 17.19 km/h
Ele Gain / Loss: 1199.12 m / 0.00 m
Power: 325 wZ4 4.45 w/kg
Max Power: 526 w
Norm. Power: 328 wZ4
Intensity: 0.95
TSS: 85
Heart Rate: 169 bpm
Max HR: 184 bpm
Efficiency: 1.94 w/bpm
Cadence: 84 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.0 Nm
Calories: 1,224 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution