| Moving Time: |
1:13:28 |
| Distance: |
35.09 km |
| Speed: |
28.66 km/h |
| Ele Gain / Loss: |
458.52 m / 103.15 m |
| Power: |
210 wZ3
2.96 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.89 |
| TSS: |
97 |
| Heart Rate: |
156 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
75 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,033 kcal |