| Moving Time: |
1:33:43 |
| Distance: |
17.55 km |
| Speed: |
11.24 km/h |
| Ele Gain / Loss: |
1263.20 m / 55.17 m |
| Power: |
184 wZ3
2.71 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.91 |
| TSS: |
129 |
| Heart Rate: |
136 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,154 kcal |
