| Moving Time: |
1:24:03 |
| Distance: |
35.09 km |
| Speed: |
25.05 km/h |
| Ele Gain / Loss: |
458.53 m / 103.16 m |
| Power: |
185 wZ2
2.12 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.71 |
| TSS: |
71 |
| Heart Rate: |
148 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,041 kcal |
