| Moving Time: |
1:20:59 |
| Distance: |
38.35 km |
| Speed: |
28.42 km/h |
| Ele Gain / Loss: |
458.53 m / 301.79 m |
| Power: |
187 wZ3
2.63 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.81 |
| TSS: |
89 |
| Heart Rate: |
125 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
80 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,014 kcal |
