Moving Time: 1:33:37
Distance: 39.31 km
Speed: 25.20 km/h
Ele Gain / Loss: 470.16 m / 803.51 m
Power: 127 wZ2 1.43 w/kg
Max Power: 333 w
Norm. Power: 155 wZ2
Intensity: 0.73
TSS: 83
Heart Rate: 135 bpm
Max HR: 153 bpm
Efficiency: 1.15 w/bpm
Decoupling: 8.2%moderate
Cadence: 74 rpm
Max Cad: 163 rpm
Pedalling: 81.7% of the ride
Avg Torque: 20.5 Nm
Calories: 796 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution