Moving Time: 0:59:57
Distance: 23.29 km
Speed: 23.31 km/h
Ele Gain / Loss: 343.97 m / 271.22 m
Power: 126 wZ3 2.14 w/kg
Max Power: 267 w
Norm. Power: 133 wZ3
Intensity: 0.81
TSS: 65
Heart Rate: 105 bpm
Max HR: 129 bpm
Efficiency: 1.27 w/bpm
Cadence: 82 rpm
Max Cad: 98 rpm
Pedalling: 99.3% of the ride
Avg Torque: 14.9 Nm
Calories: 505 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution