| Moving Time: |
1:06:38 |
| Distance: |
35.09 km |
| Speed: |
31.60 km/h |
| Ele Gain / Loss: |
458.54 m / 103.16 m |
| Power: |
283 wZ3
3.37 w/kg
|
| Max Power: |
478 w |
| Norm. Power: |
290 wZ3
|
| Intensity: |
0.88 |
| TSS: |
86 |
| Heart Rate: |
143 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
2.03 w/bpm |
| Decoupling: |
-2.0%good
|
| Cadence: |
94 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,263 kcal |
