| Moving Time: |
1:26:11 |
| Distance: |
19.38 km |
| Speed: |
13.49 km/h |
| Ele Gain / Loss: |
1175.35 m / 0.00 m |
| Power: |
227 wZ4
2.84 w/kg
|
| Max Power: |
504 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.94 |
| TSS: |
127 |
| Heart Rate: |
116 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.98 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
83 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,310 kcal |
